This program gently guides to walk or run 5 kilometers with a supporting group environment and a gradual increase in intensity. Sessions combine walking and jogging intervals to build endurance and confidence, culminating in completing 5k by the final week.
Ages: 50+
Cost: $15.00
Dates: Fridays, May 2 - 30, 2025
Time: 10:00 AM
REGISTER HERE
Questions? Visit our program registration page or email activeaging@petawawa.ca