Ages: Adults 50+
Cost: Free
Discover how the Polyvagal Theory explains how our nervous system responds to stress, safety, and social connection. Join Erin, a Registered Social Worker from Petawawa Centennial Family Health Centre to learn practical strategies for recognizing your body’s signals, managing stress, and improving emotional and social well-being.
Questions? Visit our program registration page or email activeaging@petawawa.ca
In Collaboration with Centennial Family Health Centre & County of Renfrew Paramedic Service
