Forest Bathing – Nature & Forest Therapy
October 3, 2025 @ 1:30 pm – 3:00 pm – Experience the restorative power of nature on a slow, gently guided walk with Andrea Prazmowsky, certified in Forest Therapy from the Association of Nature and Forest Therapy Guides. Through a series of mindful invitations, you’ll awaken your senses, calm your mind and reconnect with the natural world. This evidence-based practice supports lowered stress, improved heart […]
